lately | the good stuff | about loobylu | link-olas | contact me!


by Dr Beard

What you need:

1 Chicken Breast

1 Can (450-500g) Lychees (Use more if you love 'em)

1 Bunch of Spring Onions (Get fat ones if ya can)

1 Red Capsicum

1 Cup of Cornflour

2 Tablespoons of Vegetable Oil

1 Teaspoon of Cornflour Extra

2 Teaspoons of Hot Water

And for the Sauce;

1 Teaspoon of powdered Chicken Stock

Half a Cup of Boiling Water

1 Teaspoon of cracked black pepper

1 Teaspoon of Sesame Oil (don't use this if it may kill your friends who are allergic to it)

2 Tablespoons of Tomato Sauce (ahhh, the secret ingredient - don't, under any circumstances, use salt reduced tomato sauce - it tastes yucky!)

2 Tablespoons of Light Soy Sauce

1 Teaspoon of Brown Sugar

 


This is a recipe which has only just now turned full circle. It started life as titled; "Chicken and Lychees". Then I lived with folk who weren't so keen on Lychees (Sacriledge!), and so it mutated to "Chicken and Mangoes" (Just as Yum, really!). Then I lived with a vegetarian, and it became "Tofu and Mangoes" (which works surprisingly well - if you've never had Tofu cooked this way try it, cos it's unusual, but delicious). Then I lived with a vegetarian who didn't like Mangoes, and so it became "Tofu and Lychees". Finally I'm living with Carnivores once more and so the recipe has reverted to "Chicken and Lychees". Thus the circle is complete.

What to do, what to do:

1. Mix sauce ingredients and set aside (start with stock and water, stir well, and add others in random order)

2. Remove chicken skin and spoil cat. Cut chicken into 2cm cubes (or thereabouts).

3. Cut Spring Onions and Red Capsicum into 2.5cm lengths (or thereabouts).

4. Drain Lychee Juice from can and fight with housemates/ family over who gets to drink it.

5. Coat chicken cubes in cornflour - make sure they are well covered and squidge them down into the bowl so they spread out a little and increase their surface area. They'll cook better that way. The cornflour gives the chicken a little bit if a batter-like coating which is yum-a-licious.

Who-hoo, we're ready to cook!

6. Heat oil in a hot hot wok. Add chicken cubes and stir like crazy till they turn a light golden brown. Don't let them stick to the wok.

7. Add Spring Onions and Red Capsicum and stir fry for 2 minutes (gotta keep 'em moving!)

8. Add Lychees and stir fry for 1 minute.

9. Add sauce, mix through, reduce heat and simmer for 2 minutes, stirring occasionaly.

10. Mix together Extra Cornflour and Hot Water. Stir well and add to wok. This will make the sauce a little goopier, which is half the charm of this dish. Increase heat back to full and stir thouroughly for 1 minute, or until sauce thickens.

Serve with Jasmine Rice and Snow Peas or whatever takes yer fancy.

Serves 4, or 2 Dr. Beards.

If you decide to explore the afore-mentioned versatility of this dish, simply exchange the original ingredients with the ingredients of your choice and follow exactly the same process.

If you're a Vego and you've never had Tofu covered in cornflour, try it - it's fantastic!


Dr Beard is a celebrity, scholar, and great buddy of mine. He lives, works and studies in Melbourne and cooks amazing meals for his housemates and friends.

Submit a story to the cooking hall o' fame. Make it around about 400 words... a poem, or a tale, or a joke or anything based around a recipe or a cooking experience. If you have the recipe submit that too... cheers!

<< back to celebrity chef
<< back to Loobylu home


lately | the good stuff | about loobylu | link-olas | contact me!

 

All contents of this site are © 2000 Claire Robertson
Please don't steal my stuff!